Habits • Hydration • Wellbeing

Drink water before you scroll.

Hydration Lock builds healthier daily behavior by adding a simple hydration challenge before selected distracting apps unlock.

Fresh glass of water on a bright table

Hydration-first moments before distraction kicks in.

Healthy morning routine with water bottle

Small routine changes that compound over time.

How Hydration Lock works

A clear loop that helps users replace autopilot scrolling with a better habit signal.

1

Select distracting apps

Choose which apps should trigger a hydration check before opening.

2

Complete hydration prompt

Take a quick hydration action to unlock access and reinforce the routine.

3

Track consistency

Build momentum with streaks and milestones tied to healthy daily behavior.

Key capabilities

Behavior-first design

  • Simple pre-unlock challenge flow.
  • Low-friction routine reinforcement.
  • Supports long-term consistency.

Wellbeing support

  • Encourages mindful app usage.
  • Turns impulses into intentional actions.
  • Pairs habit signals with daily app behavior.